Creating the correct mindset for performance has long been considered an important element of success in sport. Many elite athletes actively pursue ways in which they can develop their mental skills alongside their technical proficiency, physical condition, tactical awareness and other lifestyle habits.
Our students are able to provide sport psychology support to your sports team. The work tends to involve a period of observation and analysis, the formulation of a support strategy and a series of delivery activities (e.g., lectures, workshops, one-to one sessions) that aim to develop the mental skills your athletes or team. Most delivery work involves the integration of mental skills such as imagery, relaxation, concentration, routine and goal-setting into physical training sessions which are overseen by the coach.