Workshops
Staff are welcome to attend these workshops designed to help you manage stress and build resilience.
Identifying and managing my stress workshop
1 November, 7 November, 23 November 09:30 to 16:00
In-person
Understand what stress means to you and how your body reacts to stress. Learn about practical tools and techniques to reduce and manage your stress.
Resilience workshop
9 November, 14:00 to 15:00
In-person
A session with Wellbeing Lead, Steve Randle. Find out what we mean by stress and resilience and how to improve your wellbeing.
#IamRemarkable
8 November, 15:00 to 17:00
Online
Boost your self-promotion with Emily Sandwell, International Careers Consultant in an #IamRemarkable workshop.