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Gym Induction

Before your first visit to the MP Jackson Fitness Suite, we ask that you complete a gym induction so that we know you are using our facilities correctly and safely.

You can complete your gym induction by watching the video and completing the online form below, or booking an induction directly with a fitness officer (there is a charge for non-members) on 01786 466900 or sports.enquiries@stir.ac.uk.

Your induction will cover health and safety procedures and show you how to use each piece of gym equipment.

Our fitness officers can help you set up a personal workout account which allows you to set your exercise goals, log your workouts and track your progress. It’s a great way to meet the staff and to get answers to any questions you may have about health and fitness.

You’ll also find out about the benefits of membership, including our excellent range of weekly health and fitness classes. Inductions are practical so please wear appropriate clothing and footwear to use the equipment.

Agreement and induction form

If you have any medical conditions please speak to your GP before starting any exercise. If you have any other questions just ask a fitness officer in the MP Jackson Fitness Suite.

Otherwise please complete the Health Commitment Statement and Readiness to Exercise form.

Agreement

All members planning to use the MP Jackson Fitness Suite must complete the online video induction, agree to the Health Commitment Statement and have read our Readiness to Exercise form.

Failure to comply with our regulations will result in your card being de-activated. If you have any medical conditions please ensure that you speak with your GP prior to commencing exercise. If you have any questions relating the information provided, please contact a Fitness Officer in the MPJackson Fitness Suite.

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