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Swimming pool: recreational swimming and lessons

Our excellent swimming facilities are available to the public for recreational and lane swimming. We also offer swimming lessons for children and adults.

Swimming pool timetables

The timetable outlines public lane and recreational swimming availability. Changes to the advertised timetable will be outlined in the Monday to Sunday table below. You can also download our swimming pool timetable and copies are provided at the Swimming Pool reception.

  • Monday
     

    Time

    Pool LengthPool Depth Available Lanes
    Lane

    6am to 7.30am

    50m 2m Min 3

    10am to 3.30pm

    25m 2m Min 2

    6pm to 8pm

    25m 2m Min 3

    8.30pm to 10pm

    25m 1.2m Min 3
    Recreational

    12.30pm to 10pm

    25m

    1.2m

    Min 2

    Please note the following dates and alterations

     

    30 July

     

     

    Lane

     

    10am to 2.30pm

    7.30pm to 10pm

    25m

    2m

    Min 3

     

    30 Jul

     

    Recreational

     

    12.30pm to 2.30pm

    7.30pm to 10pm 

    25m

    1.2m

    Min 3

  • Tuesday
      Time Pool Length Pool Depth Available Lanes
    Lane 6am to 7.30am 25m 2m Min 2
    7.30am to 10am 25m 1.2m Min 3
    11.30am to 3pm 25m 2m Min 2
    6pm to 10pm 50m 2m Min 2
    Recreational

    10am to 3pm

    25m 1.2m Min 2

    Please note the following dates and alterations

    17 July

    Recreational

    8.30am to 10am

    25m

    1.2m

    Min 3

    31 July

    Lane

    No 7.30am lanes

    12.30pm to 2.30pm

    7pm to 10pm

    25m

    2m

    Min 3

  • Wednesday
     

    Time

    Pool Length

    Pool Depth

    Available Lanes

    Lane 6am to 8am 50m 2m Min 2
    10am to 8pm
    25m
    2m
    Min 2
    3pm to 10pm
    25m
    1.2m
    Min 3
    Recreational  3pm to 7pm 25m 1.2m Min 3

    Please note the following dates and alterations

    18 July

    Lane

    10am to 2pm

    4pm to 8pm

    25m

    2m

    Min 2

    25 July

    Lane

    10am to 12.30pm

    4pm to 8pm

    25m

    2m

    Min 2

  • Thursday
      Time Pool length Pool Depth Available Lanes
    Lane

    6am to 7.30am

    25m

    2m

    Min 2

    7.30am to 10am

    25m

    1.2m

    Min 3

    10am to 3pm

    25m

    2m

    Min 2

    6pm to 10pm

    50m

    2m

    Min 2

    Recreational 

    10am to 3pm

    25m

    1.2m

    Min 3

    Please note the following dates and alterations

    19 July

    Recreational

    7.30am to 10am

    25m

    1.2m

    Min 3

    26 July

    Recreational

    7.30am to 9am

    25m

    1.2m

    Min 2

  • Friday
      Time Pool length Pool Depth Available Lanes
    Lane

    6am to 8am

    50m

    2m

    Min 2

    10am to 2pm

    25m

    2m

    Min 2

    7.30pm to 10pm

    25m

    1.2m

    Min 3

    Recreational

    10am to 4pm

    25m

    1.2m

    Min 3

    8.30pm to 10pm

    25m

    1.2m

    Min 3

    Please note the following dates and alterations

    20 July and

    27 July

    Recreational

    12.30pm to 5pm

    6.30pm to 10pm

    25m

    1.2m

    Min 3

  • Saturday
     

    Time

    Pool Length

    Pool Depth

    Available Lanes

    Lane 12.30pm to 3.30pm 25m 2m Min 3
    Recreational 12.30pm to 3.30pm 25m 1.2m Min 3

    Please note the following dates and alterations

    28 July 

    Recreational 

    10.30am to 3.30pm

    25m

    1.2m

    Min 3

  • Sunday
     

    Time

    Pool Length

    Pool Depth

    Available Lanes

    Lane 7am to 9am 50m 2m Min 2
    9.30am to 3pm 25m 1.2m/2m Min 3
    Recreational  9.30am to 3pm  25m 1.2m Min 3

Pool prices

CategoryCost
Sports Centre members Free
Adult £4.60
Children (under 4) Free
Children (aged 4-15) £3.30
Concessions / University of Stirling students £3.80
Family (Two adults and two children) £12.00

Contact the National Swimming Academy

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