Swimming pool: recreational swimming and lessons

Our excellent swimming facilities are available to the public for recreational and lane swimming. We also offer swimming lessons for children and adults.

National Swimming Academy's pool

Swimming pool timetables

The timetable outlines public lane and recreational swimming availability. Please check for any  alterations or additional times in the relevant day tab below before your visit. Hard copies of the timetable can be picked up at the Swimming Pool reception.

  TimePool LengthPool DepthAvailable Lanes
Lane

6am to 7.30am

50m 2m Min 3

10am to 3.30pm

25m 2m Min 2

6pm to 8.30pm

25m 2m Min 3

8.30pm to 10pm

25m 1.2m Min 3
Recreational

10am to 3.30pm

25m

1.2m

Min 3

8.30pm to 10pm

25m

1.2m

Min 3

Please note the following dates and alterations:

DateTypeTimeDepthAlteration
6 & 13 April Recreational 2pm - 3.30pm 1.2m NOT AVAILABLE
6 April Recreational 5pm - 8.30pm 1.2m Extra swim time
13 April Recreational 5pm - 7pm 1.2m Extra swim time

 

  TimePool LengthPool DepthAvailable Lanes
Lane 6am to 7.30am 25m 2m Min 2
7.30am to 10am 25m 1.2m Min 3
11.30am to 3pm 25m 2m Min 3
6pm to 10pm 50m 2m Min 2
Recreational

9am to 3pm

25m 1.2m Min 2

 

Please note the following dates and alterations:

DateTypeTimeDepthAlteration

7 January

Lane 9.30am - 11.30am 2m Extra swim time

18 Feb

7,14 April

5,12,19 May

Lane 9am - 10am 1.2m NOT AVAILABLE
7, 14 April Recreational 1.30pm - 3pm 1.2m NOT AVAILABLE

 

  TimePool LengthPool DepthAvailable Lanes
Lane 6am to 7.30am 50m 2m Min 3
11am to 1pm 25m 2m Min 3
4pm to 8pm 25m 2m Min 2
Recreational 10am to 4pm 25m 1.2m Min 3
7pm to 8pm 25m 1.2m Min 3

 

Please note the following dates and alterations:

DateTypeTimeDepthAlteration
8 January Lane

10am - 11am

1pm - 4pm

2m

Extra swim time

8, 15 April

Lane 11am - 12pm 2m NOT AVAILABLE
Recreational

10am - 11am

1pm - 4pm

1.2m NOT AVAILABLE
Recreational 3pm - 8pm 1.2m Extra swim time



  TimePool LengthPool DepthAvailable Lanes
Lane

6am to 7.30am

25m

2m

Min 2

7.30am to 10am

25m

1.2m

Min 3

11.30am to 3pm

25m

2m

Min 2

6pm to 10pm

50m

2m

Min 2

Recreational 

10am to 3pm

25m

1.2m

Min 3

 

Please note the following dates and alterations:

DateTypeTimeDepthAlteration

 

  TimePool LengthPool DepthAvailable Lanes
Lane

6am to 8am

50m

2m

Min 2

10am to 2pm

25m

2m

Min 2

8pm to 10pm

25m

1.2m

Min 3

Recreational

10am to 4pm

25m

1.2m

Min 3

8pm to 10pm

25m

1.2m

Min 3

 

Please note the following dates and alterations:

DateTypeTimeDepthAlteration
3,10 January Lane 2pm to 3.30pm 2m Extra swim time
3 January Lane & recreational 6.30pm to 8pm 1.2m Extra swim time
24 January Lane 12pm - 1pm 2m NOT AVAILABLE
10, 17 April Lane & recreational 6.30pm to 8pm 1.2m Extra swim time

 

  TimePool LengthPool DepthAvailable Lanes
Lane 12.30pm to 3.30pm 25m 2m Min 3
Recreational 12.30pm to 3.30pm 25m 1.2m Min 3

 

Please note the following dates and alterations:

DateTypeTimeDepthAlteration
8 February Lane 12.30pm to 3.30pm 1.2m Change of depth (now at 1.2m)
28 March Lane & recreational 12.30pm - 3.30pm 2m/1.2m NOT AVAILABLE

 

  TimePool LengthPool DepthAvailable Lanes
Lane 6am to 10am 50m 2m Min 3
10.30am to 12.30pm 25m 2m Min 3
12.30pm to 3pm 25m 1.2m Min 3
Recreational  10.30am to 3pm  25m 1.2m Min 3



Pool prices

CategoryCost
Sports Centre members Free
Adult £4.85
Children (under 4) Free
Children (aged 4-15) £3.50
Concessions / University of Stirling students £4.00
Family (Two adults and two children) £13.50

Contact the National Swimming Academy