Swimming pool: recreational swimming and lessons

Our excellent swimming facilities are available to the public for recreational and lane swimming. We also offer swimming lessons for children and adults.

National Swimming Academy's pool

Swimming pool - open from Monday 16 November

The swimming pool will re-open for member lane swimming from Monday 16 November.

Sessions must be booked in advance via our app and online portal and will be available to book from Thursday 12 November. Read more about how to book.

Due to COVID-19 guidelines, capacity will be restricted at first, so lane swimming will only be available to those with a University of Stirling Sport membership. Find out how to sign up for a membership.

Swimming pool timetable

Monday timetable
  TimePool LengthPool DepthAvailable Lanes
Lane

8.30pm - 9.30pm

25m 1.2m Min 6

Please note the following dates and alterations: 

Tuesday timetable
  TimePool LengthPool DepthAvailable Lanes
Lane 10.30am - 11.15pm 50m 2m Min 3
11.30am - 12.30pm 50m 2m Min 3
8.30pm - 9.30pm 50m 2m Min 3

 Please note the following dates and alterations: 

Wednesday timetable
  TimePool LengthPool DepthAvailable Lanes
Lane 10.30am - 11.15am 25m 1.2m Min 6
11.30am - 12.30pm 25m 1.2m Min 6
12.45pm - 1.45pm 25m 1.2m Min 6

 Please note the following dates and alterations:

Thursday timetable
  TimePool LengthPool DepthAvailable Lanes
Lane 10.30am - 11.15am 25m 1.2m Min 6
11.30am - 12.30pm 25m 1.2m Min 6
8.30pm - 9.30pm 25m 1.2m Min 6

 Please note the following dates and alterations:

Friday timetable
  TimePool LengthPool DepthAvailable Lanes
Lane

10.30am - 11.15am

25m

1.2m

Min 6

11.30am - 12.30pm

25

1.2m

Min 6

8.15pm - 9.15pm

25m

1.2m

Min 6

 Please note the following dates and alterations: 

Using the swimming pool

Things you need to know before you visit the swimming pool.

  • All sessions must be booked in advance via our app or online portal. Find out how to book your session. If you are unsure about using the app or online portal please contact us on 01786 466900.
  • The time of your booking includes changing time before and after your time in the pool.
  • The changing rooms will be available from the start time of your booking.

On arrival

  • Entry will be via the new building's main entrance (accessed from the main road).
  • Your membership card will grant you access to the building five minutes before your session.
  • If you have lost your membership card, please report to reception on your first visit back and we will provide a replacement free of charge. Please note any further replacement cards will incur a charge.
  • Please come 'swim ready' to maximise your time in the water.
  • To accommodate our thorough cleaning regime, and to protect your belongings, users will be allocated a changing cubicle on arrival which will then be locked for the duration of the session.
  • Only a limited number of showers will be available.

Other information

  • All 25m member sessions will take place in the bottom tank, nearest the changing rooms.
  • Timetable will be subject to change to reflect any further changes in government guidance.

Contact the National Swimming Academy