Gym
The University of Stirling gym areas provide the perfect environment and support for you to create and follow a fitness programme that’s right for you.
As part of our £20m sports facilities redevelopment project, we've got a brand new gym, including purpose-built fitness suite and strength and conditioning area.
Check out just some of the awesome features now available!
Fitness Suite and Spin Studio
- Cardio equipment including: treadmills, cross trainers, upright and recline bikes, hand ergometers, stair-masters, spin bikes, SkillRow, SkillBike, SkillMill curved treadmill, SkillRun, assault bike and Wattbikes.
- Two functional rigs with a variety of attachments and accessories (accessory availability subject to COVID)
- Pin adjusted resistance machines
- Cable machines and variety of attachments (attachment availability subject to COVID)
- Dumbbells from 1kg - 20kg
- Pre-loaded studio barbells 5kg - 20kg
- Adjustable benches
- Various accessories such as mats, slam balls, swiss balls, kettlebells (subject to use around COVID procedures)
Strength and conditioning
- Squat racks
- Eleiko barbells (15 and 20kg), plates and technique discs
- Dumbbells from 2kg - 60kg
- Adjustable benches
- Flat and decline bench press
- Preacher curl bench
- Glute hamstring bench
- Cable machines and variety of attachments (accessory availability subject to COVID)
- Plate loaded resistance machines including leg press, incline chest press, low row and lat pull down
- Landmines
- SkillMill curved treadmill
- SkillRow
- Assault bike
- Functional rig with a variety of attachments and accessories (some accessories subject to COVID)
- EZ curl bars and hex bars
- Spring and lockjaw barbell collars
Due to the current restrictions, sessions in each area must be booked separately. Find out how to book.
Opening hours
Monday to Friday | Saturday and Sunday |
6.30am to 9.50pm | 6.30am to 7.45pm |