Gym

The University of Stirling gym areas provide the perfect environment and support for you to create and follow a fitness programme that’s right for you.

As part of our £20m sports facilities redevelopment project, we've got a brand new gym, including purpose-built fitness suite and strength and conditioning area.

Check out just some of the awesome features now available!

Fitness Suite and Spin Studio

• Cardio equipment including: treadmills, cross trainers, upright and recline bikes, hand ergometers, stair-masters, spin bikes, SkillRow, SkillBike, SkillMill curved treadmill, SkillRun, assault bike and Wattbikes. 
• Two functional rigs with a variety of attachments and accessories (accessory availability subject to COVID)
• Pin adjusted resistance machines
• Cable machines and variety of attachments (attachment availability subject to COVID)
• Dumbbells from 1kg - 20kg
• Pre-loaded studio barbells 5kg - 20kg
• Adjustable benches
• Various accessories such as mats, slam balls, swiss balls, kettlebells (subject to use around COVID procedures)

Strength and conditioning

• Squat racks
• Eleiko barbells (15 and 20kg), plates and technique discs
• Dumbbells from 2kg - 60kg
• Adjustable benches
• Flat and decline bench press
• Preacher curl bench
• Glute hamstring bench
• Cable machines and variety of attachments (accessory availability subject to COVID)
• Plate loaded resistance machines including leg press, incline chest press, low row and lat pull down
• Landmines
• SkillMill curved treadmill
• SkillRow
• Assault bike
• Functional rig with a variety of attachments and accessories (some accessories subject to COVID)
• EZ curl bars and hex bars
• Spring and lockjaw barbell collars

Due to the current restrictions, sessions in each area must be booked separately. Find out how to book.