Strength and conditioning areas

We have two strength and conditioning areas, available for member, public or group use.

Public strength and conditioning area    

The public strength and conditioning area is based on Level 1, equipped with several lifting areas and top-of-the-range Eleiko, Blk Box and Technogym equipment, including racks, barbells, bumper plates, dumbbells (up to 50kg), plate-loaded machines and conditioning kit. The public strength and conditioning area is open to members and the public at all times during opening hours.

High performance suite   

The high performance suite is a bookable space and available to high performance athletes, partners, supported student clubs and external groups. This purpose-built area is equipped with a range of racks, barbells, discs, dumbbells and functional training equipment as well as an 60m indoor sprint track. 

For booking enquiries please email

For bookings, contact University of Stirling Sports Centre