Be Connected
Discover a programme of events, activities and resources for our Stirling community of students and staff.
Our Be Connected programme is inspired by the 5 ways to wellbeing.
Below you’ll find a range of live, in-person and virtual events, activities and resources, from live workouts hosted by our Sports Centre staff and friendly drop in coffee sessions, to craft workshops and meditation sessions. We update the calendar each week, so keep checking back to see what's on.
There's also a great array of online resources for you to learn something new, keep fit and well or soak in some culture. Follow our hashtag #BeConnected on the University’s social media platforms to keep up to date about what we’re offering and promoting every week.
Select a day to see what's on:
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Joining link |
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Class |
Description |
Time |
Joining link |
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Live Pilates with Tamara |
A total body conditioning class that strengthens the core, improves posture and balance, and enhances flexibility and agility through a series of challenging and low impact mat-based exercises. No equipment needed. | 1:00pm - 1:45pm | Join class on Zoom |
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Mental Health: your rights and adjustments |
This session, delivered by our disability partner, EmployAbility, is intended to empower you with the skills, knowledge and confidence to navigate barriers during the recruitment process, and will provide you with a forum to ask any questions you may have in confidence. We very much hope you'll be able to join us. | 2:00pm - 3:00pm | Via Target Connect |
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Activity |
Description |
Time |
Joining link |
| Life Beyond Stirling: Interview Masterclass | This interactive session will cover 'interview skills': At some point in your career you are likely to attend an interview and, whether it’s face to face or online, an informal chat or a full panel interview, this session will give you the practical tips and advice you need to prepare effectively. | 11:00am - 12:00pm | Via Target Connect |
| Transitioning to university or college when you are disabled | Scottish Disability Sport, Lead Scotland, and three current students will let you know what to expect at University and College. How do I prepare for college or university life? What opportunities are out there in sport for me as a student with a disability? What should I expect? You'll gain advice and information from Scottish Disability Sport and Lead Scotland and hear about the experiences of three student-athletes with disabilities, and have the opportunity to ask any questions you might have. |
4:30pm - 5:30pm | Sign up |
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| Live Upper Body Toning with Jenny | Strengthen and tone your upper body at home. | 7:30am - 8:00am | Join class on Zoom |
| In the Heights | Head over to Macrobert tonight to see the new big screen musical from the creator of Hamilton, where the streets are made of music and little dreams become big... “In the Heights.” It's sure to be the feel-good movie of the Summer! | 8:00pm | Book tickets |
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Live Mindful Yoga Flow with Tamara |
Moving with the breath, keeping slow and steady, work your way through this yoga flow. No equipment needed. |
9:00am - 9:45am | Join class on Zoom |