mywellness

We've teamed up with our equipment partner Technogym to bring you a dedicated digital platform: mywellness. This new app offers high-end interactivity with our Technogym kit and is the go-to hub for your fitness experience at the University.
 
As well as providing a range of in-facility features, the platform will also host online challenges and provide a range of on demand workouts and programmes at the touch of a button.

How do I sign up?

Current and new University of Stirling Sport members

All current and new members should have received an account creation email from mywellness directly to the email address registered to their University of Stirling Sport membership.

Just follow the link in that email to set a new password and your mywellness account is set up and ready to go! You can then download the mywellness app through the main University of Stirling Sport app.

If you did not receive an account creation email from mywellness, please sign up directly via our online mywellness site and use the same email address linked to your membership (students and staff please use University email address).

Non-members

All our mywellness content and challenges are currently free for all non-members as well and it's easy to get involved!

Just sign up via our online mywellness site and then download the mywellness app through the main University of Stirling Sport app.

In order to merge with any future memberships, Stirling students and staff should use their University email addresses when signing up.

To access University of Stirling Sport content you must sign up via the link above.

Latest mywellness challenge

Make a MOVE Team Challenge

Wednesday 3 March - Wendesday 24 March

Make a MOVE this March and join one of our virtual teams to promote getting active and positive mental wellbeing! As part of the University's Wellbeing WeekMake a MOVE will be starting on Wednesday 3 March, also known as ‘Get Active’ day, and is open to all.

The challenge will see participants join one of four teams:

  • The Courageous Off-Campus Champions
  • The Acclaimed Accommodation All-stars
  • The Lively Lecturers
  • The League of Professional Services 

The aim is to gather as many MOVEs (mywellness' way to measure all types of activities) for your team as possible by Wednesday 24 March by either walking, running or cycling. You can link your own activity monitor or app (i.e. STRAVA, Google Fit) to mywellness and all different metrics (cals, distance, heart rate, duration) are then converted into MOVEs i.e. 10 mins of walking can earn you 50-100 MOVEs.   

The team that manages to gain the most MOVES by the end of the challenge will be crowned the most active! 

Any individuals within the winning team that accumulate over 21,000 MOVEs* will also be automatically entered into a prize draw to WIN some goodies. As it’s the moving that counts, anyone from the remaining teams, who collects over 21,000 MOVEs, will also be entered into another prize draw. 

How can I get involved?

  1. For new mywellness users, follow the steps outlined above to create an account and downlaod the app.
  2. On the mywellness home screen, click 'join challenge' on the Make a MOVE Team Challenge tile. 
  3. Select the team that is most relevant to you; The Acclaimed Accomodation Allstars, Courageous Off-Campus Champions, The Lively Lecturers or the League of Professional Services. 
  4. Make sure you have connected a trackable device or app to start collecting MOVEs.

To help motivate others, share how you’re collecting MOVEs by tagging us @SportatStirling on InstagramTwitter or Facebook. We look forward to seeing your progress!

If you have any queries regarding the challenge or app, please contact student.sport@stir.ac.uk.

Good luck!

Contact us  

If you have any enquiries, our fitness team will be more than happy to help out and can be contacted via Sportfitnessofficer@stir.ac.uk.