Mental Health Awareness Workshops
Hosted by our occupational health and wellbeing providers Innovate Healthcare, these workshops will look at some of the most common factors which can threaten good mental health and draw some distinctions between normal, healthy responses to adversity and indications of a possible mental health condition.
We will also look more closely at some common mental health conditions, to provide improved understanding and remove the stigma which can still surround these very treatable and manageable illnesses.
We will also examine some contemporary theories and tools which can help maximise mental health and help us to flourish in an ever-changing environment.