The Importance Of Fish Oils For Facilitating Muscle Recovery From Damaging Exercise In Competitive Soccer players

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Adding Fish Oil to Whey Protein, Leucine and Carbohydrate Over a 6 Week Supplementation Period Attenuates Muscle Soreness Following Eccentric Exercise in Competitive Soccer Players

Philpott JD, Donnelly C, Walshe I, Dick JR, Galloway SD, Tipton K & Witard O (2018) Adding Fish Oil to Whey Protein, Leucine and Carbohydrate Over a 6 Week Supplementation Period Attenuates Muscle Soreness Following Eccentric Exercise in Competitive Soccer Players. International Journal of Sport Nutrition and Exercise Metabolism, 28 (1), pp. 26-36. https://doi.org/10.1123/ijsnem.2017-0161

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