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Newspaper Article

Athletes, you’re doing weight training all wrong

Citation
Hunter A, Howatson G & Hamilton DL (2016) Athletes, you’re doing weight training all wrong. The Conversation. 29.07.2016. https://theconversation.com/athletes-youre-doing-weight-training-all-wrong-62794; https://theconversation.com/athletes-youre-doing-weight-training-all-wrong-62794

Abstract
First paragraph: To become stronger and develop more muscle, you must lift heavier weights over relatively few repetitions. At least, that has been the received wisdom among professional athletes. However, a new body of evidence suggests that it may be wrong. 

Journal
The Conversation

StatusPublished
Author(s)Hunter, Angus; Howatson, Glyn; Hamilton, David Lee
Publication date31/07/2016
URLhttp://hdl.handle.net/1893/24702
Related URLshttps://theconversation.com/…-all-wrong-62794
PublisherThe Conversation Trust
Publisher URLhttps://theconversation.com/…-all-wrong-62794
Place of publicationLondon
ISSNNo ISSN
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