Time-poor people who do fewer repetitions during high-intensity interval training (HIIT) workouts may get better fitness benefits than those who complete more, according to a University of Stirling analysis.
Professor Roger Crofts
Wed 18 January 19.30 - Wed 18 January 21.00
Welcome to our new students commencing their studies with us in January 2017.
AHRC Doctoral Training Partnership Scotland (AHRC DTP Scotland) has been awarded funding from the Arts and Humanities Research Council (AHRC) to support postgraduate studentships and training in the Arts and Humanities.
Our stunning 330-acre Stirling campus is located in the centre of Scotland and attracts students, academics and visitors to the University from all over the world.
Plan your visit and find out more.
Stirling confirms its place in the ‘Times Higher Education 100 Under 50’ ranking of the world’s best young universities.