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Wellbeing Calendar

yoga class

Something for everyone

Discover the wide range of Wellbeing events taking place across the University every day of the week. All classes are free, unless stated otherwise.

Select a day to see what's on:

MONDAY

11:30-12:30 – Café Connect – coffee, chat and connect on weekly wellbeing themes

Location: Atrium

13:10-13:55 – Beginner yoga – all fitness levels. £2.25 gym members/£4.50 non-members

Location: Squash Court

(not running 4-25 May)

15:30 – Global Café – for international students – practice your English!

Location: Chaplaincy

18:15-19:15 – Hatha Yoga – no experience needed. £2.25 gym members/£4.50 non-members

Location: Fairview School

(not running 4-25 May)

18:30 – Swing Dance (SU) – learn to dance, suitable for beginners. Free for members or £2 non-members

Location: Macrobert

TUESDAY

11:30-12:15 – Mindfulness for relaxation

Location: Wellness Space library from 7th April

13:45-14:30 – Contemporary Pilates – no experience needed. £2.25 gym members/£4.50 non-members

Location: Squash Court

(not running 5-26 May)

18:45-19:35 – Vinyasa Yoga – no experience needed.

£2.25 gym members/£4.50 non-members

Location: Fairview School

WEDNESDAY

12:15-13:00 – Zumba

Location: Squash Court

(not running 6-27 May)

14:00-16:00 – Gardening

Location: Community garden opposite golf course (by Alexandra Court)

18:00-19:00 - Yoga Flow - all fitness levels. £2.25 gym members/£4.50 non-members

Location: Fairview School

18:30 – Mental Wellbeing Societ(SU)

Location: 2B74

Learn more at Mental Wellbeing Society Facebook page

THURSDAY

10:30-12:30 – DIY Sustainability Workshop

Location: Chaplaincy

12:30-13:00 – Guided meditation to calm the mind

Location: Chaplaincy

14:00-16:00 – Patches for Peace – learn to sew or knit; make your own items or items for the homeless

Location: Chaplaincy

17:30-18:15 – Contemporary Pilates – no experience needed. £2.25 gym members/£4.50 non-members

Location: Fairview School

(not running during May)

18:30 – Yoga (SU) – £3 Yoga Society members (£5 mon-members)

Location: 3A142

 
FRIDAY

09:00-10:00 – Creative Breakfast – first Friday of the month

Visit Macrobert site for more info

Location: Macrobert

12:15-13:00 – Zumba

Location: Sports Hall

13:15-14:00 – Yoga - all fitness levels. £2.25 gym members/£4.50 non-members

Location: Squash Court

(not running 8-29 May)

SATURDAY

8:45-9:30 – Zumba 

Location: Sports Hall

(in squash court on 21 March)

9:30-10:15 – Zumba

Location: Sports Hall

(in squash court on 21 March)

11:00-13:00 – Meditation – suitable for everyone

Location: Willow Court Board Room

Visit Facebook or Whatsapp +919874747876 for more info

SUNDAY

11:00-13:00 – Meditation – suitable for everyone

Location: Willow Court Board Room

Visit Facebook or Whatsapp +919874747876 for more info

 

Additional info

  • For further information on Students' Union (SU) marked classes visit the Union website
  • For further information on yoga, pilates and Zumba classes see our Sport and Wellbeing pages
  • For further information on other classes, contact the stated venue
  • Unless otherwise stated, all classes run weekly during semester time
  • Fairview School address is 52 Kenilworth Rd, Bridge of Allan (10 minute walk from the Uni)
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