Our personal trainers will help create a tailored training programme to meet your fitness and health goals. It's a friendly, flexible service delivered by qualified health and fitness instructors.
Sessions are available at the Sports Centre or even at your home and help you to develop your own everyday routine.
Our resident physiotherapist Ahmed Habib offers high quality assessment, diagnosis and treatment to alleviate discomfort from a range of conditions and sports injuries.
If you are needing extra motivation to achieve your fitness goals, Personal Training is for you. Our brand new services will help and support you to get the most from your workouts.