Woman smiling in the gym

Individual personal

Our personal training programmes offer a more tailored experience to help you achieve your health and fitness goals.

Due to current restrictions there is no personal training at this time. This is under constant review and we will provide updates as soon as we can.

For more information about services that are available, please visit our re-opening information page.

All Individual Personal Trainer packages include:

  • Individual consultation
  • Fitness MOT
  • Creation of a bespoke programme
  • Weekly 1:1 sessions completed with your personal trainer
  • Additional workout activity to be completed outwith sessions

Training programmes


Kick Start

3 sessions

Helping Hand

6 sessions

Commit to Get Fit

9 sessions

Targeted for

The ideal introduction to Personal Training. A quick start guide to structure your sessions and ensure you know exactly what you are doing.

Looking for a way to get some variety to your workouts and make sure you get to the gym each week? This is the programme for you. Ideal if you need some motivation to get into a fitness routine.

Looking to make a real difference to your body shape.

Package Duration

3 x 60 minute session

6x 60 minute sessions

9 x 60 minute sessions


1:1 or 1:2

1:1 or 1:2

1:1 or 1:2


£84 members     
£90 non-members

£162 members     
£174 non-members

£225 members         
£252 non-members

Single PT sessions are available from £30 per hour.

Book your personal training programme and classes online now.

Contact us

Contact us to enquire about individual personal training appointments