Male tennis player about to strike ball

Adult tennis lessons

If you're a starter or an advanced player we’ll help you make the most of your tennis game. We’ll teach you skills, tactics and gameplay.

Our experienced tennis coaches run lessons for adults of all abilities. Classes are delivered in four blocks throughout the year.

Last updated 6 May 2021:

We are operating a phased return of activities in our sports centre based on operational capacity. As a result, our sports programmes remain paused.

Please be reassured that planning for the return of our activities is ongoing and we really look forward to welcoming you back to our facilities soon.

Class levels and schedule

Tennis lesson levels

Level descriptions
Column one lists the type of learner, column two explains the level for this type of learner

Adult Improver

Designed for people who want to improve their basic tennis skills, Adult Improver focuses on a key themes across the academic year and allows adults to focus on areas needing specific assistance.

Adult Intermediate

The course is designed for people who want to develop their basic skills to a more advanced level. Course content will include a wide variety of strokes and specific game situations.

Adult Match Play

This course is ideal for developing match-play skills, focusing on doubles play and including tactics, conditioned games, pressure drills and fun competitive skills.

Adult Social

This social class is perfect for those looking to play a friendly game of doubles.

Class schedule and prices

 More classes will be announced in the future.

Booking details

To enquire about a class place in our tennis programme, please contact us by email on

Class places will be allocated at the appropriate level on first come, first served basis. Please note that we do not hold a waiting list and class places will only be allocated when suitable availability permits.

For bookings, contact University of Stirling Sports Centre