This coach led walking/jogging group will take you from the couch to a 5km in a time that suits you. We support all participants on an individual basis to meet your goals.
Coach: Ross Brannigan
Time: 12.30 – 1.30pm
Meeting point: Gannochy Sports Centre Reception
Cost:- Free to members £4.50 for Non-member
Whether you want to run progressively longer distances over time, or train for a particular racing event, taking part in our 10km plus running group will enable you to develop gradually through four training phases: endurance, strength, speed and tapering training.