Befrienders could boost new mothers’ mental health
Women experiencing mental health difficulties directly before and after giving birth could benefit from a charity’s befriending service, a University of Stirling report has revealed.
Sport scholars inspired for 2017
Athletes from the University of Stirling’s International Sports Scholarship Programme (ISSP) have been recognised at a reception to acknowledge their achievements and role at the heart of the university’s sport community.
Workouts with fewer reps could yield better results
Time-poor people who do fewer repetitions during high-intensity interval training (HIIT) workouts may get better fitness benefits than those who complete more, according to a University of Stirling analysis.
