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Foam rolling warm-up enhances performance

Sportspeople should consider replacing static stretch warm-ups with foam roller routines in a bid to maximise performance, a new study by the University of Stirling has suggested.

Foam rolling warm-up enhances performance
A 15-minute ‘Daily Mile’ could enhance children’s health
University launches study into gambling marketing

Nursing celebration at the Macrobert Arts Centre

Two decades of nursing at the University of Stirling and the 70th anniversary of the NHS will be marked with a special event featuring guest speakers and musical performances.

Nursing celebration at the Macrobert Arts Centre
University lecturer lands top nursing award
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