Fitness suite

The Fitness Suite comprises a central gym and two strength and conditioning (S&C) areas with weightlifting platforms and a cycle studio. New users of the Fitness Suite are required to complete an induction, which includes one hour free use afterwards.

Gym

Gym

Create a fitness programme on our Precor gym equipment 

Strength & Conditioning

Two purpose-built areas with Olympic weightlifting platforms.

Cycle Studio

Our dedicated Cycle studio contains 18 Schwinn bikes.

Induction

This 45 minute induction covers the health and safety procedures relevant to the Fitness Suite.  Our qualified Fitness Officers will show you how to use each piece of gym equipment and give you the opportunity to try them, ensuring you are confident to use the equipment safely and get the most out of your workout.

The Fitness Officers will help you to set up a personal workout account which allows you  to set your exercise goals, log your workouts and track your progress. Inductions are a great way to meet the staff and to get answers to any questions you may have about health and fitness.

You will also find out about the benefits of membership including the weekly health and fitness classes. Inductions are practical so you will need to wear appropriate clothing and footwear to use the equipment.

Opening Hours

Members:
Monday to Friday 7am to 10pm
Saturday and Sunday 8am to 8pm

Non-members:
Monday to Friday 9am to 10pm
Saturday and Sunday 9am to 8pm

Induction Booking

To book an induction, please contact the Sports Centre reception.

Contact Sports Centre University of Stirling, FK9 4LA 01786 466900 http://www.stir.ac.uk/sport-at-stirling

Induction Prices

 UserCost
Sports Centre Members Free
Non-members £8