The Fitness Suite comprises a central gym and two strength and conditioning (S&C) areas with weightlifting platforms and a cycle studio. New users of the Fitness Suite are required to complete an induction, which includes one hour free use afterwards.
Create a fitness programme on our Precor gym equipment
Two purpose-built areas with Olympic weightlifting platforms.
Our dedicated Cycle studio contains 18 Schwinn bikes.
This 45 minute induction covers the health and safety procedures relevant to the Fitness Suite. Our qualified Fitness Officers will show you how to use each piece of gym equipment and give you the opportunity to try them, ensuring you are confident to use the equipment safely and get the most out of your workout.
The Fitness Officers will help you to set up a personal workout account which allows you to set your exercise goals, log your workouts and track your progress. Inductions are a great way to meet the staff and to get answers to any questions you may have about health and fitness.
You will also find out about the benefits of membership including the weekly health and fitness classes. Inductions are practical so you will need to wear appropriate clothing and footwear to use the equipment.
Monday to Friday 7am to 10pm
Saturday and Sunday 8am to 8pm
Monday to Friday 9am to 10pm
Saturday and Sunday 9am to 8pm
To book an induction, please contact the Sports Centre reception.
|Sports Centre Members||Free|