Young at Heart

Our Young at Heart scheme offers a great range of sport, fitness and social activities for older people.

By registering for a Young at Heart class, you automatically become a member of Stirling University Physical Education and Recreation for Seniors (SUPERS), which organises a varied programme of social and cultural events.

Free introductory session

If you’re thinking about joining our Young at Heart scheme you can take advantage of a free introductory exercise consultation service and complimentary tour of the sports facilities. To book an informal chat and tour, contact the Memberships team for more information.

Memberships

Adults aged 60 and over can take advantage of our discounted community membership, providing free year-round access to the fitness suite, swimming pool and to a range of health and fitness classes. Apply now for membership.

Non-members can still access the facilities on a pay-and-play basis.


Programme Details

Day
Class
Time
Location
Dates
Cost
Monday
Exercise To Music
14:00 - 14:45
Sports Hall
11, 18, 25 Sept
2, 9, 16, 23, 30 Oct
6, 13, 20*, 27 Nov
4, 11* Dec
Block £45
Drop in Session £4.50
Monday 
Indoor Games
10:00 - 12:00
Sports Hall/Tennis Centre
9, 16, 23, 30 Oct
6, 13 Nov
Block £52
Drop in Session £4.50
Wednesday
Aerobics and Tone
10:00 - 10:45
Studio
13, 20, 27 Sept
4, 11, 18, 25 Oct
1, 8, 15, 22, 29 Nov
6, 13 Dec 
Block £45
Drop in Session £4.50
Thursday 
Indoor Games
10:00 - 12:00
Sports Hall/Tennis Centre
12, 19, 26 Oct
2, 9, 16, 30 Nov
Block £60
Drop in Session £4.50
Friday 
Stretch and Tone
10:00 - 10:45
Sports Hall
22, 29 Sept
6, 13, 20 Oct
3, 10, 17 Nov
1 Dec
Block £30
Drop in Session £4.50
* Class will relocate to the Studio for these sessions.

© University of Stirling FK9 4LA Scotland UK • Telephone +44 1786 473171 • Scottish Charity No SC011159
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