Research output

Article in Newspaper/Magazine ()

Athletes, you’re doing weight training all wrong

Citation
Hunter A, Howatson G & Hamilton DL (2016) Athletes, you’re doing weight training all wrong, The Conversation, 29.7.2016.

Abstract
First paragraph: To become stronger and develop more muscle, you must lift heavier weights over relatively few repetitions. At least, that has been the received wisdom among professional athletes. However, a new body of evidence suggests that it may be wrong. 

StatusPublished
AuthorsHunter Angus, Howatson Glyn, Hamilton David Lee
Publication date29/07/2016
URLhttps://theconversation.com/…-all-wrong-62794
PublisherThe Conversation Trust
Place of publicationLondon
ISSN No ISSN
LanguageEnglish

Journal
the Conversation

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